World Tai Chi and Qi Gong Day

World Tai Chi and Qi Gong Day


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From 10:30 a.m.-12 p.m.

At Monon Community Center

1235 Central Park Dr. E., Carmel, IN 46032

Free, but registration is required

Bring your family and friends to participate in Tai Chi and Qi Gong demonstrations led by certified instructor Victoria Wessler. This ancient Chinese practice offers health benefits including reduced stress, improved cardiovascular function and increased flexibility. Participants should wear loose-fitting clothing and stable flat-soled shoes. Pre-registration is required.

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Curtis Honeycutt