08 Sep Kicking the Sugar Habit
At Monon Community Center
1235 Central Park Dr. E., Carmel, IN 46032
https://www.carmelclayparks.com/programs/
$12
Could you be hooked on sugar? The average American eats well over 100 pounds of sugar annually! Many have a sugar habit, but don’t realize it. Sugar impacts our weight, sleep, mood and more. How could it be affecting you? Discover where to find the “sneaky sugar,” what causes those uncontrollable cravings and what you can do to reduce them naturally. Create your personal action plan as part of the workshop. Bring up to 2 family members at no charge so you can all get healthier together! Thank you to Texas Road House for providing dinner. Visit carmelclayparks.com/programs/ for updated COVID-19 procedures. This program is designed for individuals with disabilities.
